Nutritious red rice flakes / aval (400g). High in fibre, ideal for quick breakfasts, snacks or traditional Sri Lankan dishes.
These premium rice flakes are made from carefully selected red rice, offering a natural source of fibre and essential nutrients. They are light, easy to prepare, and perfect for a variety of quick and wholesome meals.
Red rice flakes have been a staple in Sri Lankan cuisine for generations, commonly used in both sweet and savoury dishes. Their soft texture and mild flavour make them suitable for versatile everyday cooking.
Regular consumption of red rice flakes can support a balanced diet, providing a nourishing and convenient option for healthy eating.
Key Benefits
• High in dietary fibre
• Quick and easy to prepare
• Suitable for sweet and savoury dishes
• Light, nutritious and versatile
• Ideal for daily consumption
Ingredients
Red Rice Flakes (Aval)
Preparation Instructions
Soak briefly in water or rinse lightly before use. Add to desired recipes or enjoy with milk, coconut, or jaggery.
Storage
Store in a cool, dry place away from moisture to maintain freshness.













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